Arizona Monster 300 race strategy and tactics. Solo and Unsupported
Arizona Monster 300: Comprehensive Race Strategy
Overview
The Arizona Monster 300 traverses 304.34 miles with approximately 40,943 feet of elevation gain and 40,642 feet of loss across Southern Arizona's diverse landscapes, from the Sonoran Desert through mountain ranges and urban trails. Significant portions of the race follow the Arizona Trail (AZT), making your FarOut app an invaluable resource for current water conditions and trail information.
Sleep Station and Drop Bag Locations
Sleep Stations & Drop Bags:
Grand Enchantment (Mile 45.4)
Freeman (Mile 75)
Tiger Mine (Mile 105.3)
Mt Lemmon (Mile 128.5)
Rillito (Mile 176.4)
Gabe Zimmerman (Mile 222.9)
Oak Tree (Mile 251.2)
Casa Blanca (Mile 288.1)
Drop Bags Only (No Sleep):
Oracle (Mile 114.3)
Catalina (Mile 158.1)
Pistol Hill (Mile 212.9)
Apache Springs (Mile 266.6)
Finish (Mile 304.3)
Sleep Strategy Note
All sleep stations offer the opportunity to rest when needed. Assess your condition at each sleep station and make decisions based on your current state of fatigue, the terrain ahead, and your overall race strategy. While no specific sleep durations are prescribed, strategic rest at key points can significantly improve your race performance and safety.
Critical Resources
Arizona Trail Water Report: https://aztrail.org/explore/water-sources/ (Check 1 week before race)
FarOut App (formerly Guthook): Your primary resource for AZT sections - review before each AZT segment
Tucson Loop Path Map (water/restrooms): https://tucsonloop.org/restroom-water-stops-chuck-huckelberry-Tucson-loop
Mt. Lemmon Weather: https://forecast.weather.gov/MapClick.php?lat=32.4451&lon=-110.7605
Arizona Trail Facebook Group: For latest trail conditions and water reports
Footwear Rotation Strategy
Start to Oracle: Technical trail shoes with rock protection
Oracle to Mt. Lemmon: Most supportive trail shoes for massive climb
Charloux Gap to Valencia: Road shoes or hybrid trail/road shoes (urban sections)
Valencia to Finish: Return to trail shoes for final mountain segments
Nutrition Strategy Overview
The race manual doesn't specifically mention vegan options at aid stations. For reliability, primarily depend on your nutrition of:
Vegan Phunbars (300 calories each)
Nature Bakery Oatmeal Crumble - Apple (200 calories each)
Spring Energy Awesome Sauce (180 calories each)
Total Nutrition Requirements
Based on the plan, you'll need to purchase:
28 Vegan Phunbars (300 calories each)
21 Nature Bakery Oatmeal Crumbles - Apple (200 calories each)
76 Spring Energy Awesome Sauce (180 calories each)
Distribution by Drop Bag:
Start Line: 3 Phunbars, 2 Nature Bakery, 8 Spring Energy
Grand Enchantment: 3 Phunbars, 2 Nature Bakery, 8 Spring Energy
Freeman: 3 Phunbars, 2 Nature Bakery, 8 Spring Energy
Tiger Mine: 1 Phunbar, 1 Nature Bakery, 3 Spring Energy
Oracle: 2 Phunbars, 2 Nature Bakery, 6 Spring Energy
Mt Lemmon: 3 Phunbars, 2 Nature Bakery, 7 Spring Energy
Catalina: 2 Phunbars, 1 Nature Bakery, 5 Spring Energy
Rillito: 4 Phunbars, 3 Nature Bakery, 10 Spring Energy
Pistol Hill: 1 Phunbar, 1 Nature Bakery, 3 Spring Energy
Gabe Zimmerman: 3 Phunbars, 2 Nature Bakery, 8 Spring Energy
Oak Tree: 2 Phunbars, 1 Nature Bakery, 5 Spring Energy
Apache Springs: 2 Phunbars, 2 Nature Bakery, 7 Spring Energy
Casa Blanca: 2 Phunbars, 2 Nature Bakery, 6 Spring Energy
Additional Recommendations:
Buffer Stock: Add 10-15% extra to account for potential issues:
3-4 additional Phunbars
2-3 additional Nature Bakery Oatmeal Crumbles
8-10 additional Spring Energy Awesome Sauce
Electrolytes: Include electrolyte tablets/capsules in each drop bag, especially for the hotter desert sections.
Mandatory Gear Checklist
According to the race manual, these items must be carried at ALL times (for both runners and pacers):
Clothing
Jacket with a Hood
Gloves
Hat or Buff
Pants (must cover entire legs)
Long Sleeve Insulating Layer
Equipment
SPOT Tracker (provided by race organization)
Device with GPX Track of the Course
Cell Phone
Emergency Bivy (provided by race organization)
Head Lamp or Waist Light
Extra Batteries
Whistle
Food
500 extra calories for emergency only
Recommended Additional Gear
Clothing
Gaiters
Sun Hat
Puffy Jacket with Hood
Neck Gaiter
Equipment
Extra Headlamp
Extra Batteries
Battery Pack
Toilet Paper
Wipes
Zip Locks
Sunscreen
Trekking Poles (especially for Mt. Lemmon descent)
Fine-tipped tweezers (for cactus spines)
Water/Hydration
Ability to carry 3-4 Liters
Water Filter (Sawyer Squeeze or similar)
Electrolyte tablets/capsules
Medical/ID
Personal ID
Emergency Contacts
Card with Allergies/Medical Conditions
First Aid Kit
Personal Medications
Blister care supplies
Pre-Race FarOut App Preparation
Before Race Week
Download all AZT passages that overlap with the race course
Ensure offline maps are functional for use in areas with no cell service
Create bookmarks for known potential water sources
Review all user comments from the past 30 days
Race Week
Do a final check of all critical water sources in FarOut
Pay special attention to:
Whitford Canyon cattle tank
Water tank 2 miles before Tortilla AS
Bumblebee area water
Water trough 4 miles into Oracle-Mt Lemmon climb
Bear Spring near Oracle
Hutch's Pool
Stream crossings on Mt Lemmon descent
Apache Springs
Note any current hazards mentioned in recent comments
Check water estimates users have reported for reliability and quantity
During Race
Use FarOut at the start of each AZT section to refresh your knowledge of what's ahead
Prioritize checking water source comments even if you have full capacity at aid stations
Consider adding your own comments about conditions if you have cell service to help other users
Detailed Section Descriptions with Resource-Enhanced Strategy
1. Start (Superior) to Picket Post [AZT SECTION]
Distance: 6.6 miles
Elevation: +402 ft, -701 ft
Drop Bags: No
Sleep Station: No
Until Next Drop Bag: 45.4 miles and +5,403 ft gain/-7,321 ft loss until Grand Enchantment
Starting Nutrition Needs:
3 Phunbars
2 Nature Bakery Oatmeal Crumbles
8 Spring Energy Awesome Sauce Water Recommendation: 1.5-2L This is a relatively short first section with moderate temperatures likely. While there are reportedly some streams, don't rely on them as water sources.
FarOut App Check: Review this AZT passage for any recent user comments about trail conditions after leaving Superior. Look for notes about the small stream crossings mentioned in reports.
Firsthand Intel: The first mile wanders through town with intersecting trails - watch carefully for race markings ("dragons" and arrows) to stay on course. You'll climb up and left into canyons with welcome shade and a few stream crossings. This beautiful 7-mile section has a couple of small climbs but is generally pleasant. Be careful navigating tight sections between cacti to avoid getting poked. As you approach the Picket Post area, stay right to reach the aid station.
Navigation Notes: Multiple race reports indicate careful attention is needed in the first mile where several trails intersect. Watch for course markings (arrows and reflective ribbons) and reference your GPX track frequently at intersections until you're confident you're on the course.
This opening section begins in the historic mining town of Superior at Box 8 Ranch. The trail quickly joins the Arizona Trail, passing through classic Sonoran Desert terrain characterized by saguaro cacti, palo verde trees, and ocotillo. You'll have views of Apache Leap, a dramatic cliff face with cultural significance to local indigenous tribes. The trail surface is mostly hard-packed dirt with some rocky sections. This relatively short segment serves as a warm-up before the more challenging terrain ahead.
Key considerations: After leaving the start, you'll need to be self-sufficient for over 45 miles before reaching your first drop bag at Grand Enchantment. This includes traversing significant terrain changes and potentially your first night on the trail. Start with conservative pacing and fuel regularly from the beginning.
2. Picket Post to Gila River [AZT SECTION]
Distance: 22.1 miles
Elevation: +1,951 ft, -3,725 ft
Drop Bags: No
Sleep Station: No
Until Next Drop Bag: 38.8 miles and +7,732 ft gain/-6,604 ft loss until Grand Enchantment
Water Recommendation: 3-4L + filtration system This is a long, exposed section with significant distance. The desert environment and potential for heat make carrying maximum water capacity essential.
Updated Trail Info: This section begins with a climb out of Picket Post Trailhead, entering a burn area that continues to the top of the climb. After some rolling hills on the plateau, you'll begin a long descent toward the Gila River, where vegetation gradually increases. This long, hot, exposed section demands carrying more than 4 liters of water. Despite the challenging conditions, experienced hikers consider this one of the most beautiful and remote sections of the entire course!
FarOut App Check: Critical to check the status of Whitford Canyon cattle tank (10-12 miles from Picket Post). Also review recent user comments about any seasonal wash water that might be available in this section.
Critical Water Source: There is reportedly a rain catchment basin (Whitford Canyon cattle tank) approximately 10-12 miles from Picket Post. Reliability depends entirely on recent rainfall. Check the Arizona Trail water report in the week before the race. Bring a filter (Sawyer Squeeze or similar) as water quality may be poor. Don't reduce your initial carried water based on this source unless confirmed recently reliable.
This substantial section features impressive net downhill but includes several rolling climbs as you traverse from Picket Post Trailhead through the White Canyon Wilderness. The trail offers spectacular views of Weaver's Needle and the Superstition Mountains in the distance. You'll pass through narrow canyons with towering rock walls, across several dry washes that may contain water in spring, and through diverse vegetation zones with barrel cacti, cholla, and desert wildflowers if spring rains have been good.
Navigation Notes: Pay special attention to trail junctions when crossing washes, which can be confusing when dry. The AZT is generally well-marked in this section, but reflective trail markers may be harder to spot during daylight hours.
Key considerations: You're still in the early portion of a long journey without drop bag access. The net downhill can be deceiving as there are still significant rolling climbs. Manage your nutrition from the start with a consistent eating schedule to avoid falling behind on calories.
3. Gila River to Grand Enchantment [PARTIAL AZT SECTION]
Distance: 16.7 miles
Elevation: +3,050 ft, -2,895 ft
Drop Bags: Yes (at Grand Enchantment)
Sleep Station: Yes (at Grand Enchantment)
Until Next Drop Bag: 29.6 miles and +5,325 ft gain/-3,109 ft loss until Freeman
Nutrition Needs for Next Section:
3 Phunbars
2 Nature Bakery Oatmeal Crumbles
8 Spring Energy Awesome Sauce Water Recommendation: 3-4L With substantial climbing and potentially warm temperatures, carry full water capacity. The significant elevation gain will increase your water needs.
Updated Trail Info: Known locally as the "Elephant Graveyard," this section contains the lowest point on both the Arizona Trail and the entire race course. Course markers encountered the only rattlesnake seen while marking sections north of Tucson in this area, so proceed with caution. Recent recommendations warn against drinking water directly from the Gila River. While the trail is soft through this section, numerous cow trails crisscross the area and may lead you astray to "greener pastures." Follow the dragons (course markers) and your GPX track carefully to find Grand Enchantment Aid Station.
FarOut App Check: Review this section for any reports of overgrown trail conditions or wildlife sightings. This more remote section of the AZT can have less maintenance.
Sleep Station Note: This is your first opportunity for rest. Consider your energy levels and time of day when deciding whether to sleep here.
After leaving the Gila River area, this section involves sustained climbing as you enter more remote terrain. The trail follows portions of the historic Grand Enchantment Trail, traversing rugged desert highlands with expansive vistas. You'll navigate through the foothills of the Tortilla Mountains with several steep ascents and descents. The trail surface consists of rocky, technical terrain mixed with sections of loose granite soil.
Trail Condition Notes: This section includes some of the lesser-used portions of the Arizona Trail. Some segments may be overgrown or have loose rock from infrequent maintenance. Careful foot placement is essential to avoid ankle injuries on unstable surfaces.
Key considerations: Your Grand Enchantment drop bag is crucial as it's your first access point 45.4 miles into the race. This is your first opportunity for a sleep station, so include any specific sleep items you prefer. The nutrition here needs to sustain you through nearly 30 challenging miles to Freeman with significant elevation changes.
4. Grand Enchantment to Tortilla [FULL AZT SECTION]
Distance: 13.2 miles
Elevation: +3,731 ft, -2,234 ft
Drop Bags: No
Sleep Station: No
Until Next Drop Bag: 16.4 miles and +1,594 ft gain/-875 ft loss until Freeman
Water Recommendation: 3L This section has the most significant climbing of the early race stages. The substantial ascending will increase your water consumption, so carry at least 3L despite the relatively shorter distance.
Navigation Update: This entire section follows the Arizona Trail. For the first mile or so, you'll be on a road, then need to make a right turn to cross a pedestrian bridge (located before the car bridge). After crossing, take another hard right turn to connect with the Arizona Trail. Once on the AZT, navigation becomes more straightforward.
Water Update: There is a water tank approximately 2 miles before reaching Tortilla Aid Station. Check FarOut app for current status and reliability.
This section features the most significant climbing of the early race stages. You'll traverse deeper into the Tortilla Mountains with several sustained ascents that test your climbing abilities. The trail includes some scrambling sections where you'll need to use your hands occasionally, particularly on the approach to the ridgeline. The terrain alternates between rocky technical sections and some surprisingly smooth, runnable portions.
Wildlife Note: This remote section frequently has rattlesnake sightings in spring, particularly in rock outcroppings near the trail. During daylight hours, scan the trail ahead and be alert to rattling sounds. Rattlesnakes are generally not aggressive if given space.
Key considerations: While challenging, this section leads you toward Freeman, where your next drop bag awaits after "only" 16.4 more miles. The technical terrain may slow your pace significantly. The substantial climbing will increase your caloric needs, so fuel accordingly.
5. Tortilla to Freeman [FULL AZT SECTION]
Distance: 16.4 miles
Elevation: +1,594 ft, -875 ft
Drop Bags: Yes (at Freeman)
Sleep Station: Yes (at Freeman)
Until Next Drop Bag: 30.3 miles and +5,580 ft gain/-5,525 ft loss until Tiger Mine
Nutrition Needs for Next Section:
3 Phunbars
2 Nature Bakery Oatmeal Crumbles
8 Spring Energy Awesome Sauce Water Recommendation: 3L With moderate climbing and potential for warm temperatures, a solid 3L will be necessary. There could be seasonal water in washes, but don't rely on these sources.
Trail Conditions Update: This section follows a particularly well-maintained portion of the Arizona Trail with exceptionally smooth single-track in many areas. The trail surface is notably better than previous sections, offering opportunities for more efficient movement when compared to earlier technical terrain.
Important Considerations: This section is completely exposed with absolutely no natural shade. No reliable water sources exist between aid stations. You'll need to carry maximum water capacity when leaving Tortilla Aid Station. Several junctions will require navigation attention to remain on the Arizona Trail.
Sleep Station Note: Freeman offers sleep facilities at mile 75. Consider resting here if needed, particularly if you've been pushing through the night.
After the challenges of the Tortilla Mountains, this section offers somewhat gentler terrain as you make your way toward Freeman. The trail traverses the eastern flanks of the mountains before entering the San Pedro River Valley ecosystem. You'll pass through several desert washes that may contain seasonal water. Vegetation becomes more varied with mesquite bosques in low-lying areas and scattered stands of cottonwood if water is present.
Local Tip: Freeman Road can be confusing with multiple dirt roads intersecting. The aid station is typically set up where the Arizona Trail crosses Freeman Road. If you reach the road and don't immediately see the aid station, check your GPX track carefully before proceeding.
Key considerations: Freeman offers your second drop bag and sleep station at mile 75. This is an important recovery point after your first full day on the course. Plan for the next 30.3-mile section that contains significant climbing and technical terrain before reaching Tiger Mine. Your nutrition needs to be easy to digest and provide sustained energy through challenging terrain.
6. Freeman to Black Hills
Distance: 16 miles
Elevation: +2,456 ft, -2,952 ft
Drop Bags: No
Sleep Station: No
Until Next Drop Bag: 14.3 miles and +3,124 ft gain/-2,573 ft loss until Tiger Mine
Water Recommendation: 3-4L This exposed section has rolling terrain with significant accumulated gain and loss. Reports indicate water at Bumblebee (8-9 miles in), but carry full capacity as reliability may vary.
FarOut App Check: Even though not directly on the AZT, check for any information about the Bumblebee water source mentioned in runner reports (~8-9 miles into this section).
Firsthand Intel: This section features beautiful rolling hills surrounded by abundant cacti. Bumblebee area has water about 8-9 miles into the section (as of recent reports). Expect climbing with punchy sections and lots of cows along the way. Be vigilant for missing course markers that cows may have disturbed. This is an exposed section with views of Mt. Lemmon in the distance.
Cattle Gate Protocol: You'll encounter multiple ranch gates in this section. Always close gates behind you exactly as you found them (open or closed). Watch for course markers immediately after passing through gates, as these are common places to miss turns and get off course.
Leaving Freeman, you'll enter the Black Hills region with its distinctive rolling terrain and darker volcanic rocks that give the area its name. The undulating trail features numerous short but steep climbs and descents as it weaves through the hills. The area is known for its mining history, with occasional abandoned mine sites visible from the trail. The ecosystem transitions between desert scrub and grassland, with scattered oak trees appearing at higher elevations.
Key considerations: While still a challenging section, this is a relatively manageable distance of 14.3 miles before reaching your next drop bag at Tiger Mine. The rolling nature of the terrain means you'll be constantly transitioning between climbing and descending, which can be mentally taxing. Pace yourself and maintain consistent nutrition.
7. Black Hills to Tiger Mine
Distance: 14.3 miles
Elevation: +3,124 ft, -2,573 ft
Drop Bags: Yes (at Tiger Mine)
Sleep Station: Yes (at Tiger Mine)
Until Next Drop Bag: 9 miles and +1,306 ft gain/-948 ft loss until Oracle
Nutrition Needs for Next Section:
1 Phunbar
1 Nature Bakery Oatmeal Crumble
3 Spring Energy Awesome Sauce Water Recommendation: 3-4L Another exposed section with substantial climbing. The technical terrain may slow your pace, increasing time between aid stations and necessitating more water.
Firsthand Intel: This section begins with a climb out of the aid station followed by punchy ups and downs. You'll cross numerous washes, so be particularly vigilant for flagging on the far side of each wash to guide you through. Watch out for eye-level cholla cacti in this section which can cause painful interactions if you're not careful. Like the previous section, this is another exposed area with limited shade.
Cholla Cactus Defense: This section is notorious for "jumping cholla" cacti. Pack fine-tipped tweezers and carry them accessibly. If you get spines embedded in your skin, remove them promptly to prevent further tissue damage. If spineballs attach to clothing or gear, use two rocks or sticks to remove them rather than your hands.
This challenging section continues through the Black Hills with substantial climbing before approaching the historic Tiger Mine area. The trail becomes increasingly remote, traversing rugged terrain with several steep, technical ascents. You'll navigate across exposed ridgelines offering panoramic views and through sheltered valleys with more abundant vegetation. The area is rich in mining history, with evidence of past operations visible in places.
Navigation Alert: Multiple race reports indicate this section has some of the most challenging navigation of the course. The frequent wash crossings can be confusing, especially when fatigued. Pay extra attention to your GPX track and course markings, particularly when crossing washes.
Sleep Station Note: Tiger Mine offers sleep facilities at mile 105.3. As pacers can join you here, consider your sleep strategy based on current condition and your pacer's fresh energy.
Key considerations: Tiger Mine is your third drop bag and sleep station opportunity at mile 105.3. It's also where pacers can join you. From here, it's a relatively short 9-mile section to your next drop bag at Oracle. Your nutrition needs for this shorter section can be lighter, but still include enough for potential slower progress due to fatigue.
8. Tiger Mine to Oracle [AZT SECTION]
Distance: 9 miles
Elevation: +1,306 ft, -948 ft
Drop Bags: Yes (at Oracle)
Sleep Station: No
Until Next Drop Bag: 14.2 miles and +5,999 ft gain/-2,650 ft loss until Mt Lemmon
Nutrition Needs for Next Section:
2 Phunbars
2 Nature Bakery Oatmeal Crumbles
6 Spring Energy Awesome Sauce Water Recommendation: 2-3L This is a relatively short section, but the intel indicates no reliable water sources. The windmill tank mentioned is reported to be empty, so carry sufficient water.
FarOut App Check: Confirm the status of the windmill water tank (reportedly dry) and check for any unexpected water sources that might have appeared due to recent weather.
Firsthand Intel: This entire section follows the Arizona Trail. It begins with approximately one mile of road walking from the aid station down to Highway 77. Just before reaching the highway, you'll turn right through a gate, then shortly after, go left through a tunnel that passes under the highway. Be aware that parked cars might block your view of the gate. After this, the remainder of the section is on trail (mostly single track) and should be easy to navigate. There is no water on this section of trail - there's a windmill water tank about halfway, but it's reported to be empty. The good news is that if your legs are up for it after 105 miles, this section is very runnable with few rocks, no deep sand, and rolling hills with no long climbs.
Important Note: Bear Spring near the American Flag Trailhead (1-2 miles beyond Oracle) may have seasonal water. Check recent water reports, but don't rely on this source.
This relatively shorter section provides a brief respite before the major climb to Mt. Lemmon. As you approach Oracle, the terrain becomes somewhat less technical, though still featuring moderate climbs. The ecosystem begins transitioning toward higher elevation desert, with more abundant vegetation including manzanita, sotol, and occasional juniper trees. The trail offers impressive views toward the Santa Catalina Mountains that loom ahead.
Key considerations: Your Oracle drop bag at mile 114.3 should prepare you for the massive climb ahead to Mt Lemmon, including appropriate gear for potential temperature drops and exposure. Pack additional calories for the significant climbing effort ahead – this is one of the most energetically demanding sections of the entire course. Include warmer layers in this drop bag as temperatures drop significantly with elevation.
9. Oracle to Mt Lemmon [AZT SECTION]
Distance: 14.2 miles
Elevation: +5,999 ft, -2,650 ft
Drop Bags: Yes (at Mt Lemmon)
Sleep Station: Yes (at Mt Lemmon)
Until Next Drop Bag: 29.6 miles and +2,093 ft gain/-7,233 ft loss until Catalina
Nutrition Needs for Next Section:
3 Phunbars
2 Nature Bakery Oatmeal Crumbles
7 Spring Energy Awesome Sauce Water Recommendation: 4L + filter This section contains the most dramatic elevation change of the entire course with nearly 6,000 feet of climbing. The substantial vertical gain will significantly increase your water needs, so carry maximum capacity.
FarOut App Check: This is a critical section to review thoroughly in FarOut. Check:
Water trough at approximately mile 4 (requires filtering)
Bear Spring conditions near American Flag Trailhead
Hutch's Pool reliability and water level
Any snow or ice reports at higher elevations
Recent user comments about trail conditions on the climb
Critical Water Source Update: There is a water trough approximately 4 miles into this section that should be noted in FarOut. This will require filtering. Hutch's Pool, further along the climb, is another potential water source that usually has reliable water in spring but requires a short detour from the main trail.
Terrain Description: The climbing begins almost immediately after leaving Oracle and within a few miles you'll be on the Oracle Ridge. Note that while there's a net gain of 6,000 feet, the section also includes about 2,600 feet of descending, so it's not a continuous climb. This section is comparable to the Lewis River to Quartz Ridge section of Bigfoot 200 (without the blowdowns). Much of the trail, especially in the later portions of this section, features very rocky footing on both climbs and descents. Near the top of the climb, be cautious of thorny bushes that grow adjacent to the trail - trekking poles are helpful for fending these off.
Weather Alert: Check Mt. Lemmon weather forecast in the days before the race. This mountain can have dramatically different conditions than the rest of the course, including potential for freezing temperatures, high winds, or even snow at higher elevations in April. Be prepared to adapt your clothing strategy based on current forecasts.
Sleep Station Note: Mt Lemmon offers sleep facilities at mile 128.5. After completing this challenging climb, assess your condition to determine if rest is needed.
This section contains the most dramatic elevation change of the entire course. The climb from Oracle into the Santa Catalina Mountains is relentless but offers spectacular views from the ridge. The trail gains nearly 6,000 feet as it ascends from desert terrain into pine forests. You'll witness an incredible ecological transition, passing through distinct vegetation zones including desert scrub, chaparral, oak woodland, pine-oak forest, and finally montane conifer forest. The temperature typically drops 20-30°F from bottom to top.
Temperature Management: The dramatic elevation change means you'll likely start in warm desert conditions and finish in much cooler mountain air. Use a layering system you can adjust easily on the move, and don't wait until you're cold to add layers - anticipate the temperature drop as you gain elevation.
Key considerations: Mt Lemmon is your fourth drop bag and sleep station at mile 128.5. It's crucial to prepare for the significant temperature changes at higher elevation – include warm layers in this drop bag. From here, you'll have a long 29.6-mile stretch including a dramatic descent before reaching Catalina. Your nutrition should include easily digestible options for the long downhill section ahead.
10. Mt Lemmon to Charloux Gap [AZT SECTION]
Distance: 17.4 miles
Elevation: +1,609 ft, -6,137 ft
Drop Bags: No
Sleep Station: No
Until Next Drop Bag: 12.2 miles and +484 ft gain/-1,096 ft loss until Catalina
Water Recommendation: 3L While this is primarily a descent section, it's still a substantial distance. The cooler temperatures at higher elevations might reduce water needs slightly, but 3L is still recommended due to the distance and duration.
Updated Trail Info: This section begins with a short road walk before turning onto a singletrack trail that quickly descends down Red Ridge. Approximately 4 miles out of Mt Lemmon, you'll encounter a stream that you'll cross about 8 times over the next 3.5 miles. After the final stream crossing, you'll follow a jeep road that's often used by off-road vehicles. The road quality is poor enough that it's actually cheaper to walk than drive it! There's a good climb up and over the ridge before dropping back into town. Once you cross the cattle guard, you'll be on a downward trend the rest of the way. Expect this section to be marked lightly as there aren't many places to go wrong. Enjoy the views and the "rock climbing" on the "road" sections.
FarOut App Check: Review reports about the descent trail conditions, particularly after winter weather which may have caused erosion or deadfall issues on this steep, technical section. Check stream conditions on Red Ridge.
Trekking Pole Alert: If you haven't been using trekking poles, this is the section to deploy them. The sustained steep descent can severely tax your quads and knees. Using poles can significantly reduce impact forces and muscle fatigue during this 6,000+ foot descent.
Footwear Consideration: Consider changing to shoes with more forefoot cushioning at Mt. Lemmon if available in your drop bag. The sustained downhill pounding can cause significant forefoot pain if your shoes lack adequate cushioning.
After the high point at Mt. Lemmon, this section features a dramatic 6,000+ foot descent. The trail initially winds through alpine environments with tall ponderosa pines, Douglas fir, and aspen groves before transitioning back down through ecological zones. The descent includes numerous switchbacks and technical sections with rocky, root-strewn trails. The sustained downhill can be punishing on quad muscles already fatigued from previous sections.
Pacing Strategy: While it's tempting to move quickly on descents, a controlled pace with shorter strides will preserve your quads for the many miles still ahead. Most race reports indicate that runners who descend too aggressively here pay a heavy price later.
Key considerations: The long descent will test your quads and knees after 130+ miles of running. You'll need to manage another 12.2 miles before reaching your next drop bag at Catalina. Trekking poles are highly beneficial for this section. Despite being primarily downhill, maintain regular nutrition as the technical nature of the descent requires constant energy.
11. Charloux Gap to Catalina [AZT SECTION]
Distance: 12.2 miles
Elevation: +484 ft, -1,096 ft
Drop Bags: Yes (at Catalina)
Sleep Station: No
Until Next Drop Bag: 18.3 miles and +587 ft gain/-899 ft loss until Rillito
Nutrition Needs for Next Section:
2 Phunbars
1 Nature Bakery Oatmeal Crumble
5 Spring Energy Awesome Sauce Water Recommendation: 2-3L This is a moderate section with gradual descent and minimal climbing. As you approach more developed areas, 2-3L should be sufficient.
FarOut App Check: Review comments about the transition from trail to urban environments, checking for any recent navigational challenges where the AZT enters more developed areas.
Firsthand Intel: Based on experienced runners' advice, this is the point where you might consider switching to road shoes if you have them. From Charloux Gap through Catalina and all the way to Valencia (and possibly beyond), the trails become much more runnable with less technical terrain.
Footwear Strategy: Include road shoes or hybrid trail/road shoes in your Catalina drop bag. The upcoming urban sections are predominantly paved or well-maintained paths where road shoes provide better comfort and performance.
This transitional section continues the descent more gradually as you approach the Catalina area on the outskirts of Tucson. The trail passes through dense saguaro forests and typical Sonoran Desert vegetation. Wildlife is abundant here, particularly in morning and evening hours, with potential sightings of deer, javelina, and diverse bird species. The terrain becomes progressively less technical, though still featuring rocky sections and occasional dry washes.
Urban Transition Note: As you approach Catalina, the trail begins transitioning to more populated areas. Use extra caution at road crossings, and be prepared for more frequent navigation checks as course markings may be less obvious in urban settings.
Key considerations: Your Catalina drop bag at mile 158.1 marks the transition to more urban sections. The race manual notes special privileges here allowing you to visit hotels, restaurants and stores. This is an opportunity to potentially access vegan food options not available on course. From here, it's 18.3 relatively flat miles to Rillito, your next drop bag and sleep station.
12. Catalina to Rillito
Distance: 18.3 miles
Elevation: +587 ft, -899 ft
Drop Bags: Yes (at Rillito)
Sleep Station: Yes (at Rillito)
Until Next Drop Bag: 36.55 miles and +2,224 ft gain/-1,011 ft loss until Pistol Hill
Nutrition Needs for Next Section:
4 Phunbars
3 Nature Bakery Oatmeal Crumbles
10 Spring Energy Awesome Sauce Water Recommendation: 2L This urban section follows Tucson's Loop Path which has water fountains and facilities along the route. The race manual confirms these are available to runners. Carry 2L but know you can refill along the way.
Firsthand Intel: This section is part of a longer 38-mile stretch from Catalina Aid to Valencia. It's almost entirely on bike paths separated from the road, following along the major washes of Tucson. This is an ideal place for road shoes, as the surface is primarily paved or well-maintained paths with minimal technical terrain.
Loop Path Resources: The Tucson Loop Path includes regularly spaced water fountains and restrooms. Reference the Loop Path map (https://tucsonloop.org/restroom-water-stops-chuck-huckelberry-Tucson-loop) to plan potential refill points. These facilities typically include water bottle filling stations that are more reliable than traditional drinking fountains.
Sleep Station Note: Rillito offers sleep facilities at mile 176.4. Consider the long stretch ahead to Pistol Hill (36.55 miles) when deciding whether to rest here.
This section transitions dramatically from natural desert terrain to Tucson's urban trail network. You'll follow portions of the Tucson Loop Path, a paved multi-use trail that winds through the northern part of the city. The terrain is relatively flat with gentle undulations, providing faster running on consistent surfaces after the technical mountain terrain. The trail passes through park areas, along washes, and near residential neighborhoods.
Urban Navigation Tips: The Loop Path sometimes has multiple parallel routes or connections. Follow course markings carefully and reference your GPX track frequently at all intersections and underpasses. Some sections may be well-lit at night, while others may be darker - adjust your lighting accordingly.
Key considerations: Rillito is your fifth drop bag and sleep station at mile 176.4. Like Catalina, you have special privileges to leave the course temporarily for hotels, restaurants, and stores. After this, you'll face a long 36.55-mile stretch through urban Tucson before reaching your next drop bag at Pistol Hill – this is the longest stretch between drop bags on the course, so pack accordingly with extra nutrition.
13. Rillito to Valencia
Distance: 19.95 miles
Elevation: +1,045 ft, -456 ft
Drop Bags: No
Sleep Station: No
Until Next Drop Bag: 16.6 miles and +1,179 ft gain/-555 ft loss until Pistol Hill
Water Recommendation: 2-3L Continuing on the urban Loop Path, water fountains remain available. Carry 2-3L but you can supplement with the facilities along the route.
Firsthand Intel: Continuing on the urban path system, this section remains highly runnable. The bike paths follow Tucson's major washes and are almost entirely separated from road traffic. Road shoes continue to be a good choice here for the consistent, non-technical surfaces.
Night Safety: If traversing this section at night, wear reflective gear and use proper lighting. While separated from traffic, the urban path has other users even at night. Be courteous and announce yourself when approaching others.
Continuing through Tucson's urban trail network, this section primarily follows the Loop Path and connecting trails through the heart of the city. The trail surface is predominantly paved or well-maintained gravel paths with minimal technical terrain. You'll pass through several park areas, cross numerous bridges over washes, and navigate alongside urban waterways. Despite being in an urban setting, the trail offers surprising natural beauty with desert landscaping, riparian areas, and views of the surrounding mountains.
Pacing Opportunity: This flat, consistent surface provides an ideal opportunity to cover ground efficiently if your legs are up for it. Consider a run/walk strategy that maximizes your pace without overtaxing your muscles after 175+ miles.
Key considerations: While this urban section may offer faster running on consistent surfaces, you'll need to manage nutrition and hydration for nearly 20 miles before reaching Valencia, and then another 16.6 miles to your next drop bag at Pistol Hill. The Loop Path offers water fountains and restrooms, which can supplement your personal supplies. The consistent surface might allow for faster progress, but could also lead to repetitive muscle use after varied mountain terrain.
14. Valencia to Pistol Hill
Distance: 16.6 miles
Elevation: +1,179 ft, -555 ft
Drop Bags: Yes (at Pistol Hill)
Sleep Station: No
Until Next Drop Bag: 9.9 miles and +1,107 ft gain/-1,230 ft loss until Gabe Zimmerman
Nutrition Needs for Next Section:
1 Phunbar
1 Nature Bakery Oatmeal Crumble
3 Spring Energy Awesome Sauce Water Recommendation: 3L As you transition back to trail from urban paths, water sources become less frequent. The increasing elevation and gradual return to desert terrain increases water requirements.
Firsthand Intel: After Valencia, the course transitions to trails with some road sections on Old Spanish Trail, then back to trail again approaching Pistol Hill. There are approximately 2-3 miles of road between Valencia and Pistol Hill, but most of this section is trail. These trails are described as "fun, buttery, not super technical," so road shoes can still work well here if you prefer them.
Footwear Consideration: Based on the "buttery" trail description, road shoes can continue to work well in this section if that's what you're wearing. If you prefer to switch back to trail shoes, your Pistol Hill drop bag would be the place to include them.
This section transitions back from urban trails to more natural terrain as you leave southeast Tucson and head toward the Rincon Mountain foothills. The trail gradually gains elevation with rolling hills becoming more prominent. Vegetation returns to natural desert flora with saguaro cacti, palo verde, and ocotillo becoming abundant again. The trail surface transitions from paved paths back to dirt single-track with some rocky sections.
Transition Strategy: As you leave the urban environment, reset your mindset for trail running. Your pace will naturally slow on trail surfaces compared to pavement, so adjust expectations accordingly and focus on efficient movement rather than speed.
Key considerations: Your Pistol Hill drop bag at mile 212.9 comes after a long urban stretch. From here, it's a relatively short 9.9 miles to your next drop bag and sleep station at Gabe Zimmerman. This transition back to trail terrain may require different footwear or gear adjustments after the paved sections.
15. Pistol Hill to Gabe Zimmerman [RETURNS TO AZT]
Distance: 9.9 miles
Elevation: +1,107 ft, -1,230 ft
Drop Bags: Yes (at Gabe Zimmerman)
Sleep Station: Yes (at Gabe Zimmerman)
Until Next Drop Bag: 28.35 miles and +4,361 ft gain/-2,659 ft loss until Oak Tree
Nutrition Needs for Next Section:
3 Phunbars
2 Nature Bakery Oatmeal Crumbles
8 Spring Energy Awesome Sauce Water Recommendation: 2-3L This is a relatively short section with moderate climbing and descent. Given the distance, 2-3L should be sufficient.
Updated Trail Info: This section is about 10 miles long with one decent climb of approximately 1,000 feet halfway through. While the climb will definitely wake up your legs after the flowing urban tracks, it's not too steep or technical. The area features incredible cactus displays and wildflowers, and the trail is in pristine condition. When you cross underneath the highway near the end of the section, you'll drop down under the bridge and encounter flowing water and some deeper sand in the wash. Otherwise, the footing is excellent and you'll thoroughly enjoy this part of your adventure. Be aware there is no shade throughout this section, and no water sources except for the stream at the highway underpass near the end.
FarOut App Check: Review this section for any water sources that may be present in washes, especially after recent rainfall.
Sleep Station Note: Gabe Zimmerman offers sleep facilities at mile 222.9. Consider the 28.35-mile stretch ahead to Oak Tree when deciding whether to rest.
This section features rolling terrain through the Rincon Valley with views toward both the Rincon Mountains to the east and the Santa Rita Mountains to the south. The trail passes through classic Sonoran Desert landscapes with abundant cacti and desert wildlife. Several washes cross the trail, which may contain water seasonally. The terrain includes both smooth sections and more technical rocky areas, particularly on climbs and descents.
Key considerations: Gabe Zimmerman is your sixth drop bag and sleep station at mile 222.9. After this, you'll face a challenging 28.35-mile stretch with significant elevation gain before reaching Oak Tree. This sleep station comes at an important point when you've completed nearly 3/4 of the total race distance and will need recovery before the final mountain sections.
16. Gabe Zimmerman to Santa Rita
Distance: 10.6 miles
Elevation: +940 ft, -373 ft
Drop Bags: No
Sleep Station: No
Until Next Drop Bag: 17.75 miles and +3,421 ft gain/-2,286 ft loss until Oak Tree
Water Recommendation: 3L Although a moderate distance, you're beginning to enter more remote terrain again. The net climbing and potential for warmer conditions make carrying 3L advisable.
Updated Trail Info: This section features nice trails with rolling hills. You'll pass through tunnels under both Interstate 10 and Highway 83. The footing is mostly smooth with just a few short rocky sections. If your legs are up for it at this point in the race, this section is quite runnable. There are no water sources in this section, but it's a very pleasant stretch of trail that you should enjoy.
Transition Notes: As you leave Gabe Zimmerman, you'll begin transitioning from the urban/suburban environment back to more remote terrain. This section serves as a gradual introduction to the Santa Rita Mountains that lie ahead.
As you leave Gabe Zimmerman, the course begins the transition toward the Santa Rita Mountains. This section features a gradual net climb with rolling terrain. The ecosystem begins to show hints of the sky island effect as you approach the mountains, with more diverse plant communities appearing. The trail passes through desert grasslands with scattered mesquite and oak trees becoming more numerous. Views of the Santa Rita Mountains become increasingly dominant ahead.
Key considerations: This is the first segment of a longer 28.35-mile stretch before your next drop bag at Oak Tree. Pace yourself through this transition section before the bigger climbs ahead. At this point in the race, maintaining consistent nutrition becomes increasingly important as your body's reserves are significantly depleted.
17. Santa Rita to Oak Tree [PARTIAL AZT SECTION]
Distance: 17.75 miles
Elevation: +3,421 ft, -2,286 ft
Drop Bags: Yes (at Oak Tree)
Sleep Station: Yes (at Oak Tree)
Until Next Drop Bag: 15.4 miles and +2,211 ft gain/-2,119 ft loss until Apache Springs
Nutrition Needs for Next Section:
2 Phunbars
1 Nature Bakery Oatmeal Crumble
5 Spring Energy Awesome Sauce Water Recommendation: 4L This is a challenging mountain section with significant climbing. The Santa Rita Mountains are remote and the substantial elevation gain will increase water needs. Carry full capacity.
FarOut App Check: Review Santa Rita Mountain sections of the AZT for current water sources and trail conditions, particularly at higher elevations.
Sleep Station Note: Oak Tree offers sleep facilities at mile 251.2. Assess your condition and consider the 53 miles remaining to the finish when deciding whether to rest.
This challenging mountain section climbs significantly into the Santa Rita Mountains. The trail ascends through multiple ecological zones, from desert grasslands into oak woodlands and eventually mixed pine forests at higher elevations. You'll navigate along ridgelines with expansive views and through sheltered canyons with increased vegetation and possible water sources. The terrain includes steep, technical climbs with rocky surfaces and occasional loose sections.
Key considerations: Oak Tree is your seventh drop bag and sleep station at mile 251.2. It comes after significant climbing in the Santa Rita Mountains. This is another crucial recovery point with only about 50 miles remaining to the finish. From here, it's 15.4 miles of continued mountain terrain to Apache Springs. Your nutrition should include easily digestible options as your stomach may become more sensitive at this point.
18. Oak Tree to Apache Springs [PARTIAL AZT SECTION]
Distance: 15.4 miles
Elevation: +2,211 ft, -2,119 ft
Drop Bags: Yes (at Apache Springs)
Sleep Station: No
Until Next Drop Bag: 21.5 miles and +2,673 ft gain/-3,625 ft loss until Casa Blanca
Nutrition Needs for Next Section:
2 Phunbars
2 Nature Bakery Oatmeal Crumbles
7 Spring Energy Awesome Sauce Water Recommendation: 3-4L + filter Continuing through the Santa Rita Mountains with substantial climbing and descent. The name "Apache Springs" suggests water, but reliability is uncertain, so carry 3-4L.
FarOut App Check: Verify the condition of Apache Springs itself. The name suggests water, but reliability will vary seasonally. Recent user reports are crucial here.
Mountain Navigation: This continued section through the Santa Rita Mountains requires careful navigation. The higher elevation areas may have more trail options and junctions than earlier sections. Reference your GPX track at all intersections, particularly in areas where multiple trails converge.
Continuing through the Santa Rita Mountains, this section features substantial climbing and descent across varied mountain terrain. The trail traverses both exposed ridgelines with panoramic views and sheltered forest sections with denser vegetation. Apache Springs suggests a natural water source, though reliability varies seasonally. The trail includes technical rocky sections, particularly along ridgelines, and smoother dirt paths through forested areas.
Key considerations: Your Apache Springs drop bag at mile 266.6 should prepare you for the long 21.5-mile section ahead to Casa Blanca, which includes the final significant climbs and descents of the course. With over 250 miles on your legs, the technical terrain will test your endurance, so maintain consistent fueling.
19. Apache Springs to Casa Blanca
Distance: 21.5 miles
Elevation: +2,673 ft, -3,625 ft
Drop Bags: Yes (at Casa Blanca)
Sleep Station: Yes (at Casa Blanca)
Until Next Drop Bag: 16.24 miles and +2,074 ft gain/-2,313 ft loss until Finish
Nutrition Needs for Next Section:
2 Phunbars
2 Nature Bakery Oatmeal Crumbles
6 Spring Energy Awesome Sauce Water Recommendation: 4L This is the longest remaining section with substantial climbing before descending. The extended distance and significant vertical change require maximum water capacity.
Final Mountain Push: This section contains the last significant mountain terrain of the course. While the net elevation is downhill, there are still substantial climbs mixed with descents. Your legs will be significantly fatigued by this point, so maintain a conservative pace on the technical terrain.
Sleep Station Note: With only 16.24 miles remaining to the finish, assess your energy levels and time of day when deciding whether to rest at Casa Blanca.
This long section includes the final significant climbs of the course followed by a substantial descent as you begin to approach Patagonia. The trail continues through the southern portions of the Santa Rita Mountains before transitioning to lower elevation terrain. The ecosystem gradually shifts from mountain woodland to oak savanna and desert grasslands. The trail includes some technical rocky sections in the mountains and smoother terrain as you descend.
Key considerations: Casa Blanca is your final drop bag and sleep station at mile 288.1 before the finish. It's crucial for preparing for the final 16.24-mile push to the finish line in Patagonia. Consider including motivational items and your favorite nutrition for the final push.
20. Casa Blanca to Finish (Patagonia)
Distance: 16.24 miles
Elevation: +2,074 ft, -2,313 ft
Drop Bags: Yes (at Finish)
Sleep Station: No
Water Recommendation: 3L The final section still contains significant climbing and descent. Don't underestimate this section – carry 3L to ensure you finish strong without running low on fluids.
Final Push Strategy: Despite being the last section, this stretch still contains over 2,000 feet of climbing and 2,300 feet of descent. Break it into smaller mental segments (e.g., 4-mile chunks) rather than viewing it as one long push. Maintain regular nutrition and hydration even though the finish is approaching.
The final stretch to Patagonia includes rolling hills through oak woodlands, mesquite groves, and desert grasslands. Despite being the final section, it still features significant climbing and descent, preventing an easy finish. The terrain varies between smooth single-track, rocky sections, and occasional creek crossings depending on seasonal conditions. The trail winds through historical ranching country with expansive vistas across the surrounding valleys and mountains.
Finish Line: The finish line awaits at 580 Harshaw Ave in Patagonia, marking the completion of your 304.34-mile journey through the diverse landscapes of Southern Arizona.
Key considerations: This final push to the finish still contains significant climbing and descent after 288 miles on your legs. Mental fortitude will be crucial for this final section. Visualize the accomplishment of completing this epic journey to maintain motivation.
Pre-Race Preparations
One Week Before Race
Check Arizona Trail water reports for current conditions
Review Mt. Lemmon weather forecast
Join Arizona Trail Facebook group for last-minute trail updates
Prepare all drop bags and label clearly with:
Your full name
Bib number
Aid station name
Final Gear Check
Test headlamps and electronics
Install fresh batteries
Ensure all mandatory gear is in working order
Double-check GPS device with loaded course track
Test water filter functionality
Race Morning
Arrive early for SPOT tracker pickup (9:00am-1:00pm)
Double-check mandatory gear
Apply anti-chafing products liberally
Apply sunscreen
Start with conservative pacing - this is a 170-hour event
Begin fueling and hydration regimen from the very start
Emergency Contingencies
Navigation Issues
If you get off course, return on foot to the last known correct location
Always have backup battery power for your GPS device
Have the course loaded on multiple devices if possible
Medical Concerns
Address hot spots and blisters immediately before they worsen
Be prepared for dramatic temperature changes from day to night and across elevation
Know the signs of heat exhaustion and hypothermia
Medical disqualification occurs with IV use or requiring emergency services
Weather Contingencies
Be prepared for potential flash floods in wash areas during storms
Have rain gear accessible in mountain sections where weather can change rapidly
Have sun protection strategies for exposed desert sections
Arizona Trail Sections & FarOut App Usage
The following sections follow the Arizona Trail. Be sure to check FarOut for current water reports, trail conditions, and user comments before each of these segments:
Start (Superior) to Picket Post - Full AZT section
Check FarOut for: Stream conditions in the first few miles, recent trail maintenance reports
Picket Post to Gila River - Full AZT section
Check FarOut for: Whitford Canyon cattle tank water levels (10-12 miles from Picket Post), any seasonal water in washes
Gila River to Grand Enchantment - Partial AZT section
Check FarOut for: Trail conditions in the Tortilla Mountains, recent rattlesnake sightings
Grand Enchantment to Tortilla - Full AZT section
Check FarOut for: Water tank about 2 miles before Tortilla AS, trail conditions
Navigation: First mile on road, then right turn across pedestrian bridge (before car bridge), then hard right to join AZT
Tortilla to Freeman - Full AZT section
Check FarOut for: Junction navigation points, trail conditions
Note: Well-maintained section with smoother trails, but no water and no shade
Tiger Mine to Oracle - Full AZT section
Check FarOut for: Windmill tank status, even though it's reportedly dry, conditions change
Oracle to Mt Lemmon - Full AZT section
Check FarOut for: Bear Spring conditions, Hutch's Pool water levels, recent snow/weather at higher elevations
Mt Lemmon to Charloux Gap - Full AZT section
Check FarOut for: Stream crossing conditions, trail conditions on Red Ridge descent
Charloux Gap to Catalina - Full AZT section
Check FarOut for: Urban transition points, water caches (though don't rely on these)
Pistol Hill to Gabe Zimmerman - Returns to AZT
Check FarOut for: Seasonal wash conditions, recent trail maintenance
Santa Rita to Oak Tree - Partial AZT section
Check FarOut for: Water sources in the Santa Rita Mountains, trail conditions in higher elevations
Oak Tree to Apache Springs - Partial AZT section
Check FarOut for: Reliability of Apache Springs, recent trail reports
Final Recommendations
Patience is Key: The race isn't won in the first 100 miles, but it can certainly be lost there
Consistent Nutrition: Maintain regular calorie intake regardless of how you feel
Proactive Foot Care: Address potential foot issues before they become race-ending problems
Sleep When Needed: Listen to your body and rest strategically when necessary
Mental Preparation: Break the race into manageable segments rather than focusing on the entire distance
Course Knowledge: Use your FarOut app to anticipate challenging sections and water sources
Adaptability: Be prepared to adjust your plan based on how your body responds and changing conditions
This comprehensive race strategy provides detailed information for each section of the Arizona Monster 300, including nutrition, hydration, sleep strategy, gear recommendations, and key considerations for successfully completing this epic ultramarathon journey.
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